Bandon Parish

«

»

A QUOTE FOR TODAY – POSITIVE MENTAL WELL BEING

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. We all at times can suffer with Mental ill health and it’s something we don’t talk about enough. Talking can help at times when we feel our Mental health is unsteady. Just say the words…”I don’t feel so good today”. We all need to be more aware of our own and others well being. Be kind, Be caring, Listen and don’t jude too quickly. A kind word, gesture or a smile can mean an awful lot to another person.

Below are quotes by Saint Mother Teresa – Sometimes we are the Helper, Sometimes we need the Help